The negatives of Cava: Portions! Braised Lamb at CAVA "I love this place ;The food is amazing ! the first time i thought, oh this guys gave me a lot of meat today. I had a simple pita with chicken, hummus, with tomatoes and cucumbers. Protein. Tomato + Onion Salad . Cava is awesome !! 18%. Sodium 774g. So when Cava Mezze Grill opened in Mosaic, I didn't think much of it. The flavor of the lamb was how lamb should be. Only been to the Bethesda location and hear all are great. I could go on about the delights of this place, but i will stop there. 220 / 2,300g left. Falafel, grilled chicken, spicy lamb meatballs, grilled meatballs, braised beef, and braised lamb. Very tasty. I think this place is great for lunch. You finish your meal with toppings consisting of mainly vegetables. Total Carbohydrate. There are six to choose from: eggplant and red pepper, hummus, tzatziki, harissa, crazy feta, and roasted red pepper hummus. I haven't visited a Cava Mezze Grill that I didn't like. Everything is so fresh and delicious. I usually opt for salad with falafel, tzaziki sauce , hummus and quinoa, and the sriracha mayo! How does this food fit into your daily goals? 220 / 2,000 cal left. I either order the chicken or the braised lamb which are both delicious. You start with choosing your base; pita, bowl, mini pitas, or a salad. You get to build your own food by first starting with your base ( pita, salad, rice)  and then off to the dips and spreads ( hummus, tzatziki, eggplant) , protein ( meatball, lamb, beef, chicken)  and toppings. You definitely need to try this place at least once if you enjoy Mediterranean food. They also have cool drinks like carrot ginger something, strawberry lemonade, and other cool ones! First visit there, and when we asked the staff to tell us how the menu works we received blank stares. My wife had a salad with braised lamb and falafel. Remember to add the pita crisps to your bowl! I did a Greens & Grain option for the base, which I opted for Romaine lettuce and saffron basmati rice (that had parsley), hummus/tzatziki/Crazy Feta (they really give you small scoops, which I thought was kind of stingy), falafels (these were not crispy at all, and it seemed as if they weren't cooked all the way through; I just think that the way they prepare them are intended to be very wet/mushy?, cucumber (finely-cubed with olive oil and lemon), kalamata olives, and crumbled feta. Then, you choose your dips and spreads. The chicken is tender, the braised lamb is awesome and so is the sausage. 56 % 14g Fat. Its like a better tasting, Mediterranean Chipotle. Besides its unrealistic and rather stingy portioning, the staff there works at their own pace with no regard for the consumers! I had Grain Bowl with Lentil, Braised Lamb and Beef and bunch of toppings. The staff is very friendly, patient and helpful in explaining the menu choices and all the different options for how to order. Bring on Chipotle Mediterranean-style!You start with a base - salad, rice bowl, greens + grains, pita, mini pitas, or minis + soup. Shredded Romaine, Tomato + Onion Salad, Pickled Onions, Kalamata Olives, Cabbage Slaw, Tomato + Cucumber Salad, Diced Cucumber, Pita Crisps, Crumbled Feta, Fresno Peppers, Fire Roasted Corn, Lentil Tabbouleh, Avocado (+$) 5. Cava is basically the Mediterranean version of chipotle. Literally, every single piece was perfectly executed, and the portion was the right size even I was super hangry. P. Y. M. September 12, 2011. Cholesterol 300g--/ 300g left. And the drinks have real sugar. The fabulous service is a big benefit of this place. they also gave a small pita with the bowl on the side. Great place for lunch or really … Been here twice now :) It's like a Mediterranean chipotle. It may well have been braised sometime in the past, but what we were served was stingy wet brown meat that resembled hamburger helper. 10%. i truly enjoyed those. I like that you can get a mixed grains/rice bowl. 44 % 25g Protein. Finally, you pick your dressing, although I decided against slathering on additional dressing. I did like my hubs' version, as he had the Greens & Grain (Romaine and the basmati rice), hummus/tzatziki/Harissa, grilled chicken (these were actually flavorful and yummy), tomato & cucumber salad, and dressed with Spicy Harissa - this seemed to have more of a melding of flavors. I didn't particularly care for the service at this location. Braised Lamb. They use quality ingredients and you can make your cava bowl as healthy or decadent as you wish. Food is fresh, delicious, and priced well. How does this food fit into your daily goals? They have house sauces such as crazy feta, like tahini, and sriracha yogurt. 0.00g. Perfectly cooked braised lamb, chicken stew and hummus may be what you need. Want to chime in? Braised lamb is halal. https://honestcooking.com/braised-rosemary-lamb-shoulder-chops I'm totally in love with CAVA concept! A few years, I ate at Cava Mezze in Clarendon, which is more Greek tapas-style, and didn't particularly care for it. 0.00g. It's Mediterranean Chipotle, what's not to love? Cava Grill: Absolutely unique - salad with braized lamb - See 86 traveler reviews, 15 candid photos, and great deals for McLean, VA, at Tripadvisor. i ordered the half greens half grains bowl with mixed greens, basmati rice, and blank lentils. ), and the multiple conversations, it can get a little overwhelming. People describe this as 'Chipotle style for Mediterranean food' ...which it is, but it's so much more appetizing than what it sounds like. Ingredients are very fresh and the staff are friendly. I didn't know how to place my orden. Main info: Braised Lamb Cava Grill 4 oz 280 calories 1 grams carbs 23 grams fat 19 grams protein 0 grams fiber 0 mg cholesterol 11 grams saturated fat 540 mg sodium 0 grams sugar 0 grams trans fat. Sodium 1,277g. Ended up with bowls rather than pitas. An amazing concept that I would love to have in Houston. ), crazy feta and RRP hummus. OMFG its good. Toppings . I had these chips with some of the crazy feta dip, which was very good but too spicy for me due to the jalapenos in it. 220 % Daily Values* Total Fat. You also get unlimited toppings.I usually get the bowl, costing $8.50, with basmati rice; then hummus or roasted red pepper hummus, tzatziki, and eggplant and red pepper for the dips; the braised lamb for my protein, since it always looks and tastes juicy and not dry; and for my toppings I choose tomato and cucumber salad, cabbage, feta, quinoa or tabbouleh, and lemon herb tahini.The staff is usually very friendly. Can get busy during lunch but worth the wait. All the teas and lemonades are unique and so good! 0%. You can choose a protein, and most meat is an additional $1.80. My new fav place!!! Any Cava newbies should check out the menu prior to going on a busy weekday lunch. It was definately very flavorful and heavy for a lunch. Yummmmy! I usually opt for a bowl (comes with white or brown rice) and your choice of three dips. one major plus was their selection of fresh teas and juices! I could eat here every day. We believe in big flavor with simple, fresh and local ingredients. Quick, nice service. Make your own salad - I went with the greens and grain bowl with French lentils being my choice of grain you can choose rice. I love the location at the out door shopping plaza on topanga. Trans Fat-Cholesterol. The Mediterranean version of chipotle. I love their grilled meatballs and braised lamb. I enjoyed the braised lamb rice bowl with harissa, crazy feta, and tzatziki. Garlic / Turmeric / Cayenne / Coriander. At Chipotle, the weak romaine lettuce takes up a lot of space and is full of water...so go figure. Free pita is available on the side with the order of a bowl. Our food is traditional Greek with a casual touch. Toppings Select unlimited. I generally get it with the supergreens and it's still pretty filling. 1,023 / 2,300g left. Staff was really friendly and when I said I had never been there before, they were more than happy to explain how ordering worked and what everything was. They have house sauces such as crazy feta, like tahini, and sriracha yogurt. Overall, CAVA offers a quick and healthy Mediterranean bite which keeps me coming back when I don't have time to cook my favorite Mediterranean foods. Braised Lamb at CAVA "This was delicious! Came here during lunch time, at 12, on a weekday and it was packed! For first timers, we were a little unsure at first of how to order things. Also their iced jasmine tea is a great addition to a bowl or pita. During lunch hour the line gets somewhat long but they are efficient. 220 Cal. I LOVEEEEE THIS PLACE! Fat 24g. 9 % 13g Carbs. Braised Lamb Cava Grill. There's plenty of parking in the free garage around the corner.+Mango Apple Kale :D+grilled chicken+Crazy Feta+mushy falafels T___T+stingy portions T___T+extremely loud inside (! You must try their drinks also. 7.000g. Crazy feta + arugula + braised lamb bowl beats Sweetgreen any day. Go here and you won't be disappointed! Daily Goals. 280. Submit corrections. Housemade Juices + Teas. You won't regret it. 25%. The drinks and pita chips alone are enough to get me back in there. Sodium 2,080g. 4. Daily Goals. 220mg. Also: props to them with everyone wearing masks, social … I get the pita and he gets the bowl. Prep Time: 10 minutes. Went here last night for the first time. Nutrition Facts; For a Serving Size of : How many calories are in Braised Lamb? Because of the quality of greens and grains they offer, it really stretches your 10 bucks. SOOOOO GOOD! Ordered double chicken and got a measly 1 and a half scoops. I chose chicken. CAVA also has amazing meat options (the braised lamb is a favorite of my brother). so this would be a great place for someone with dietary restrictions. The Cava salad is a popular menu item. Cherry Tomatoes / Fennel / Cauliflower / Zucchini / Red Potatoes. Nutritional Info. Saturated Fat. Honestly, it blows similar restaurants out of the water. I ordered there for take out. Log Food. You go down the line telling the staff what you want. You will be served Mediterranean cuisine at Cava. Good for lunch and to take to go. Braised Lamb Bowl. 0 %--Carbs. The lamb is crave-able. inna kats April 30, 2019. i tried both the hibiscuis green tea and the strawberry mint line juice and both were so delicious. 501 / 2,000 cal left. Could've gotten a similar plate there for $2-3 less with a much heartier portion. The only downside is if you go on a weekend, be prepared to wait in line. Not worth the $14. Everything was delicious and we are so excited to welcome Cava to the neighborhood. When I can actually get my meal in less than 20 min, I always enjoy it and the little outdoor seating that they do have is always nice to take advantage of in good weather. had the braised lambit was much better than chipotle and with  cheese and cucumber what a good comboill make it back again... Review #24Cava is located in the Mosaic District, at 2905 District Ave, Fairfax, VA 22031, near the Target 1st floor entrance from the parking garage or from the street, and across from the Angelika Film Center/Theatre. Braised Lamb . Cava is a fast casual version of Mediterranean food. This is why I gave this place 5 stars. This is the chipotle of the salad/pita world.The greens and hummuses are absolutely amazing and the portion sizes are great. I love this place ;The food is amazing ! https://www.bbcgoodfood.com/user/442069/recipe/slow-braised-lamb I really liked the tzatziki that they only give you a little of. Cava is essentially the subway/chipotle of Mediterranean food bowls. I thought I'd give this 4 stars with everything in consideration, including price. People have raved about their braised lamb too. 75mg. This is one of my go to spots when I go to the prominade. I opted for a rice bowl with saffron basmati rice. i am not generally a fan of rice, but i really enjoyed the basmati rice. 0.0g. One thing I'm not a big fan of, though, are the falafels. The service also  the braised lamb is my fave. The service is always quick and very friendly and the food is simply delicious. My wife and I heard about Cava from relatives in DC who highly recommended it. The lamb costs extra but so worth it! Your choice of protein (I like the braised lamb) and how ever many toppings you want. How does this food fit into your daily goals? Overall, what I enjoy about this place is the variety. Cava Mezze Grill brings the most authentic Mediterranean food to your table. She also just set the lid on top of the bowl and it wasn't secured, so if I hadn't stopped it from falling off the counter, the food would have went everywhere.There are tables inside and also a few outside the restaurant. Reminds me of Chipotle minus the big portions. Have you ever went into to chiptole and have your fingers crossed that they don't skimp on you? If I would've known that this was going to happen, I would have gone to Mediterranean Pita Grill instead. Afterwards, you pick your toppings, like romaine, tomato + onion, pickled onions, kalamata olives, cabbage slaw, quinoa, cucumbers, pita crisps, mint, or feta. The food is so damn good here! The service is great too everyone's so friendly! cava salad-braised-lamb næringsfakta og næringsoplysninger. We went on a Saturday afternoon. The bowl is literally only 1/2 full when normally it is full to the top with all the toppings I added. I would definitely be back again for this place. I wasn't really a fan of my creation, and I wished they had some 'favorite combos' listed for those who are 'build-your-own'-challenged. Cava - Build It Salad W 3 Dips, Braised Lamb, Toppings and Dressing. Same concept. Fat 53g. 220 / 2,000 cal left. First bite and I was hooked. Want to chime in. It was my first time at a CAVA and when asked about the ingredients/the process of how to order, all they said was "It's like Chipotle"... NOT helpful!! The menu includes lamb dishes, tzatziki, and hummus, among other Greek and Mediterranean dishes, while the ingredients are typically obtained from local farmers. I added an assortment of toppings such as pita crisps, traditional hummus, tzatziki, cucumbers, feta, and a delicious quinoa cauliflower tabouli. 35%. Fitness Goals : Heart Healthy. The braised lamb, tzatsiki, and hummus pita sandwich/gyro was simply delightful. At the end of the queue I was asked which sauce I would like. I got the beef meatballs and the braised lamb- both excellent in flavor. Inside, the line was looped around. It has always given me a great dining experience with its clean environment and quick service. Cava Cava - Braised Lamb Bowl. Esp if you get the supergreens or lentils; I can eat about half and it gets me full. Great place for lunch or really any time you need a quick meal without too much fuss! Very friendly staff and delicious fresh food. It's quick and somewhat healthy. I was visiting a friend in this area. Second reason why they deserve 5 stars is that it is super filling. I only ended up using very little of my salad dressing/sauce that they give to you on the side because the three options of dip/sauces in the salad was good enough.When we were leaving the place around 1:00, the line had slowed down a lot and wasn't looping around anymore.I will definitely go back for weekeday lunch, maybe around peak lunch hour. I recommend trying the braised lamb and the falafel, as well as their pepper hummus. Been here 5+ times. The braised lamb was great too (although there is an extra charge for the lamb). I also always go whole hog and get all the toppings with Harissa (Spicy! The braised lamb is particularly good. So bomb. Sugars. Cava Mezze Grill brings the most authentic Mediterranean food to your table. Cava. A lot of flavor. One bowl comes with three dips and unlimited toppings. We went to this location to have dinner. People may call this a Mediterranean Chipotle, but come on guys, this is clearly better. Love coming here for lunch after a gym workout. It was a bit of a drive for us but it was worth the trip! Most users mention that the staff is professional. Braised lamb and chicken are by far my favorites and all of the greens to go with t. Several fresh salsas and toppings to add to it and Greek dressing is my favorite finale. They have it posted on the top back so you can kind of get an idea. Everything is fresh, sourced from partner farms to ensure better quality. I go to Sweet Green next door for lunch all the time and had never been to Cava. Cava Mezze makes me think of a Mediterranean version of a Chipotle. 14 / 67g left. Third reason....consistency !! Menu may not be up to date. cava salad-braised-lamb nutrition facts and nutritional information. Also four star because it's competitive to other "fast like" food joints. Ground Lamb / Harissa / Cilantro. You choose your base like any grains or greens or if you want both. Sodium. Many guests point out that waiters serve good yogurt here. Went there around lunch and it was packed with a line out the door and now I know exactly why. Nice twist on Chipotle, but with a Mediterranean flare. I could eat those falafels all day they were so good. I Love Cava Grill, one of the best places to eat on the go. She loved it.I can't wait for one to open up closer to us so we can go more often. the lentils were alright, but i probably wouldn't get so many next time. Different varieties and options available from vegan to braised lamb. The tzatziki is my personal favorite so I get two scoops of that and one scoop of whatever I'm feeling that day. I always get the green and grain bowl with chicken. Then meats, toppings, sauces (and they have a bunch), and dressing. Everything is fresh and portions are generous. All and all Cava is a solid choice for a quick lunch or dinner! Love CAVA. inna kats July 1, 2019. The Spicy Lamb is just spicy enough to pique the senses without being scorching. For the dressing I chose the lemon herd tahini. 710 Cal. Grind cumin, caraway, and coriander seeds in a spice mill or with a mortar and pestle to a powder. It's clean, easy to understand, and, most importantly, super delicious! It's like Chipotle, but with Mediterranean food. The village is a fun place to walk around and enjoy the stores too. Most of the time you can get your food in 10 minutes or less, again, depending upon how many servers are working at a given time and how long the line is.The counter is arranged by food type items. I loved it. the best! Then despite ordering pita, the server just asked "which rice". The braised lamb is particularly good. Came here on opening day and ordered the greens and grains bowl with half chicken and half braised lamb. Pretty disappointing, Cava. They have a nice small patio for outside but i would recommend some heat lamps as it got a bit chilly. 0 %--Carbs. They have a lot of meat and vegetarian options. Cava Grill Braised Lamb. But I'm okay with that. Def coming back. I tried a side the other day and they are interesting, but no Amsterdam falafels. Cheers! For the food, I never get the same thing twice, but I'm also never disappointed. Very filling with the French lentils I think so if you are really hungry and don't think a salad will fill you- it will at this place. For my protein i got half braised lamb and half beef meatballs. Servings: 2 to 3. It's nothing super fancy like it's brother Cava Mezze in Clarendon, but it's a delicious quick meal that's wallet friendly. 14 / 67g left. Do come here if you are trying to diet, not to eat good! LolSome of my Faves: roasted eggplant dip, taziki dip, chicken, yogurt dill dressing, cabbage slaw. The service also the braised lamb is my fave" This has to be one of my FAVORITE salad restaurants. Find kalorier, kulhydrater og næringsindhold i cava salad-braised-lamb og over 2.000.000 andre fødevarer på MyFitnessPal.com. However, the star of the show was the juices that were available for as many refills as you'd like - I tried the Carrot Ginger Lemonade (more sweet from the carrots), the Limeade (it was herby), and, my most favorite, the Mango Apple Kale (a green juice, this had the sweetness from the apples in a green-power concoction (I didn't really taste any mango, though) - this was really refreshing and yummy, and I'm not sure if there were any crazy amounts of sugar added to it, but it was still tasty and made you believe you were drinking something healthy AHAHAHA  They had recycling stations, for compost, plastics, etc., which was nice, and plenty of seating (both inside and outside). The portion size was fairly substantial. Fat 53g. This Cava is always what I'm thinking about when I have enough time to grab lunch during work and inevitably, the line is sooo long, I end up going somewhere else instead. If you enjoy their dips and spread you can actually purchase it from Whole Foods. Menu may not be up to date. The one thing I did notice was that it was really loud in here - not sure if it was the acoustics, but the combination of the music, the staff (one literally let out a bloodcurdling scream from joking around that almost stopped by heart! 24 % 35g Protein. ), and then dressings. I really like the super green salad and braised lamb. Serving Size : 4 oz. For meat, many of my friends recommended the braised lamb and even with the extra charge, it does not disappoint!! Shredded Romaine . Usually, I try to avoid corporate chains and go to moms and pops shops, but whenever I'll see CAVA in the future - I'll def stop by. Grilled Meatballs . Braised Beef . He recommend super mix and white rice. Serving Size : 1 bowl. I guess we hit Cava on a bad day. I got to the counter and kind of knew what I wanted to get. 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